Did you know that your brain health is directly effected by the microbiome in your gut?!
Have you noticed brain fog after eating and wondered why? Could the food you're eating be causing your depression or play a role in your OCD tendencies??
The health of your gut can undoubtedly impact how well your brain functions!
In this class, you will learn what the gut/brain connection is and why it matters. You will find out how to improve the health of your gut (ergo, your brain) and get tips to help reduce inflammation, improve energy, and boost brain health.
WHERE: The Peoples Apothecary
WHEN: Thursday May 26
TIME: 5:30pm - 6:30pm
Contact us at the shop or email to be put on a waiting list if the class fills up!!
About Dr. Emily Livengood, ND
"I help driven women shift from a place of overwhelm and exhaustion to one of resilience and abundance.
I am a naturopathic physician, artist, mother, feminist, environmentalist, and lover of sleeping under the stars.
Contributing to the empowerment of women is my Why. I am energized by using my gifts and skills to improve the health, opportunities, and experiences of women. I believe that if women are empowered to care for their health they can unlock their full potential and act on their purpose."