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Stephanie Cottrell, LMT

Breast Massage for Lymphatic Health

Breast Massage for Lymphatic Health

Regular price $65.00 USD
Regular price Sale price $65.00 USD
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Learn techniques for breast massage to promote circulation, lymphatic health, and self-awareness in a supportive, body-positive workshop. Continuing credit Unit available.

 

This informative and interactive workshop is designed to provide participants with the knowledge and techniques to incorporate breast massage into their personal wellness routines. This class offers a supportive and educational environment where individuals can learn about the benefits of breast massage for self-care, including promoting circulation, enhancing body awareness, and supporting overall breast health.


Class Objectives:

• Educate participants on the anatomy and physiology of the breast area to foster a deeper understanding of its structure and functions.

• Demonstrate various breast massage techniques that can be easily integrated into daily self-care practices.

• Highlight the potential benefits of regular breast massage, including improved circulation, lymphatic drainage, and stress reduction.

• Encourage participants to develop a mindful and body-positive approach to self-care, fostering a greater sense of self-awareness and empowerment.


What to Expect:

Participants will engage in guided instruction, where an experienced instructor will review anatomy of breasts and demonstrate safe and effective breast massage techniques. The class will provide a comfortable and respectful atmosphere for learning, allowing participants to practice techniques at their own pace. Discussions will focus on self-care routines, body positivity, and the importance of self-awareness in maintaining overall well-being. Each participant will go home with a bottle of massage oil formulated specifically for breast health!


Who Should Attend:

This class is open women seeking to enhance their self-care practices and improve their understanding of breast health. It is suitable for anyone interested in exploring holistic approaches to wellness in a respectful and inclusive setting. No prior experience is necessary.


Note: This class is intended for educational and self-care purposes only and is not a substitute for medical advice or treatment. Participants are encouraged to consult with a healthcare professional for any specific health concerns.

 

 

Learn more about Stephanie Cottrell HERE

Dates & Time

Thursday, June 5th 2025, 6pm - 7:30pm

What to Bring

Journal for notes

Teacher Bio

Stephanie Cottrell is a Licensed Massage Therapist devoted to helping others find deep relaxation and healing through a unique blend of Ayurvedic massage, herbalism, and aromatherapy. Drawing on both Eastern and Western traditions, her work supports the body, mind, and spirit—offering a drug-free, holistic approach to wellness.

Location

1841 NE Division Street #150 Bend, Oregon

Cancellation Policy

Please double check your personal calendar before purchasing!! All classes are non-refundable unless canceled by the teacher. The fee is not transferable to other events in any situation.  Thank you for understanding.

*No one will be turned away due to lack of funds. Please contact the shop if you would like to reserve a spot and are unable to pay the full price.  

Join the Waitlist

Space is limited. Contact us at the shop to be put on a waiting list if the class fills up! 

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